October 12, 2007

Acne Cleansers

When I was 15, I was traumatized by my acne. I tried all kinds of acne cleansers, as well as other topical treatments, and even some internal junk, but nothing seemed to work. It was a terrible time in my life. I was just starting to try to talk to girls, and looking for a girlfriend, but my terrible complexion made me feel afraid to even approach them. I don't know if it was my imagination or not, looking back on it, but it seemed that none of them were at all interested, and that no one wanted to talk to me. It might have been adolescent insecurity, but all of the acne cleansers that I used seemed to do nothing, and my self-esteem continued to plummet.

Then I realized that acne cleansers would never take care of the problem, and that I would have to take care of it myself. My father sat me down and told me that, at my age, he had the same problem. There was the paralyzing insecurity, the acne cleansers, the various concoctions and treatments, the girl craziness. Then, he finally found something that worked.

It wasn't the acne cleansers; no acne cleanser can really do anything to completely halt teenage insecurity. It was a matter of taking himself in hand, and realizing that he could do anything that he set his mind to, and that he was good enough just as he was.

Personally, I thought that this was a bunch of hokum when I first heard it, and I decided to keep trying the acne cleansers. Sure enough, eventually I found one that worked just fine, and did help me out a little, but not enough to really cure all of my acne. Then I realized that, alone acne cleansers weren't really enough. My dad had been right about that part! I needed something more.

The answer, of course, was proper diet. Once I started to exercise regularly and eat less greasy food, my acne began to really clear up. I can not say that it went away completely right away. That would be ridiculous. But it did get steadily better, until it was really not that bad. And you know what, self-esteem is great, but a good complexion and a manly physique is even better. I've been grateful to my dad for many things, but his advice about acne cleansers was never one of those things.


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Posted by KeyWest at 06:52 PM | Comments (0)

May 24, 2006

Acne Scar Removal and Treatment

At some point in life, almost everyone experiences acne. For some, acne is nothing more than an annoying and sometimes embarrassing rite of passage that occurs during adolescence, when hormone levels surge. Others unfortunately suffer extreme bouts of acne. Either situation can however, result in mild or severe acne scarring.

Several different acne scarring treatments are available. These work to help the scarred area return to a more 'normal' appearance because most acne scars, like any type of scarring, can almost never be permanently removed.

The available treatment options differ considerably in their approach and what's right for a person will depend on several factors including the type and extent of scarring involved, an evaluation of how the scarring is impacting the person's livelihood and the individual's budget. It's always advisable to thoroughly discuss treatment options with a dermatologist before making a decision.

Causes of Acne Scars

As with all scarring, acne scars result from tissue damage. When tissue is damaged, the body reacts by initiating the repair process and taking steps to protect against infection. Collagen is something the body sends to the damaged area but sometimes the body produces too much. When this happens, the excess collagen builds up into a fibrous mass that ends up becoming a smooth and firm acne scar with an irregular shape. Acne scars also result when tissue is lost and this is actually the more common reason scars develop. Many different types of scarring exist within this latter category including the well-known 'ice-pick' scar, depressed scars, soft scars, atrophic macules and others.

Treatment Options

Injecting collagen into the scar site is an effective method for most people however it's one that'll need to be repeated regularly, about every 3 – 6 months. Once injected under the skin, the collagen puffs out the scar area, making the scar less noticeable.

A similar process involves using a person's own body fat. This treatment option is called autologus fat transfer. Basically, fat is taken from another part of the body and injected into the acne scar, causing it to fill out. This option also does need to be repeated, although less frequently, because the fat will begin to absorb back into the skin.

Dermabrasion is a common treatment method for most types of acne scarring. It's done under local anesthesia. In this procedure, a thin layer of surface skin is removed using a fraise or a brush set on high speed. Removing the surface layer can actually remove some shallow scarring at the surface and it can lessen the depth of deeper scarring. Microdermabrasion also removes the surface skin but does so using crystals of aluminum oxide that pass through a vacuum.

Laser treatment is another acne scar treatment option. Lasers of various intensity and wavelength are aimed at the scarring with the goal of changing a scar's shape. Depending on the scar, permanent results can sometimes be achieved. Again, multiple treatments may be necessary.

Other acne treatment options are available including skin grafting and skin surgery, but these extreme procedures are reserved primarily for deep scarring or extreme situations.


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Posted by KeyWest at 08:56 PM | Comments (0)

May 22, 2006

Acne Skin Care

Skin care is important at any time of life but especially so if you have acne. One of the secrets for keeping acne under control is maintaining the health of the skin as much as possible. This means keeping the skin clean and protecting it from sources of damage like sunshine and harsh cosmetics. Cleaning the skin...

Use a gentle soap or specialized skin cleaner for washing the face once or twice a day. It is important not to scrub the skin as this will further aggravate the acne. Just use a soft cloth to moisten the face and then apply the cleanser to all areas from the hairline to the neck. Rinse the cleanser with plenty of water and pat your face dry with a soft towel.

Those with especially oily skin may need to use an astringent, but it must be used with care. Only apply it to the parts of the face which are most oily and discontinue use if your skin becomes irritated. It is best to consult with a dermatologist if you feel you need to use an astringent.

Hair care is also an important part of skin care. Shampoo your hair two or three times a week and try to keep it off your face as much as possible. Those with oily hair may need to wash their hair once a day.

Protect Your Skin from the Sun

A suntan may dry out the skin and make your acne less noticeable but this is only temporary. As your skin becomes accustomed to sun exposure the acne will flare up once again, and in the meantime you are also risking skin damage that may cause it to age prematurely or even cause skin cancer. Many of the medications used to treat acne cause the skin to become more sensitive to sunshine and more vulnerable to burning. It is always best to wear a sunscreen when outdoors.

Choose Makeup with Care

The best choice for good skin care is to wear no makeup at all, but if you feel you must wear makeup choose some that will not clog the pores. These products are labeled noncomedogenic, but they may still cause acne in some people. Above all, avoid makeup with an oil base. Read the labels carefully and use sparingly.

Shaving

Try both electric razors and safety razors to see which is more comfortable. Don't use safety razors with dull blades -- change the blade every two or three shaves. You may have to shave around blemishes to avoid cutting them, and be sure to soften the beard as much as possible with water and shaving cream. If you happen have a lot of breakouts perhaps it is best to skip shaving that day.

Avoid Touching the Skin

As tempting as it may be too squeeze and pop those pimples, don't do it! You are only inviting more trouble because the bacteria which causes pimples will spread. Popping pimples can also lead to permanent scarring.

Try to avoid touching your face as much as possible. Many people do this unconsciously, but the hands are dirty and oily and can spread germs over greater areas of your skin. Acne can be brought under control. Medications are a great help in clearing up the skin and combating the bacteria which causes acne, but be sure to help it along as much as possible by taking good care of your skin.


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Posted by KeyWest at 02:49 AM | Comments (0)